Emergency Contacts

If you're feeling like you want to die, it's important to tell someone.  Help and support is available right now if you need it. You don't have to struggle with difficult feelings alone.

If you feel suicidal or feel like harming yourself or other people:

  • Call 999

  • Go to your nearest Accident and Emergency department (A&E).

  • Call Samaritans - 116 123

  • Talk to someone you trust

  • Call your GP – ask for an emergency appointment

  • Call 111 out of hours – they will help you find the support and help you need

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